Katherine Girling and Rachel Zitin

This retreat promises a harmonious blend of yoga, meditation, and the nurturing spirit of Italy’s soulful south, creating a sanctuary for your body, mind, and soul. Join us for an exquisite six-night yoga retreat designed for yogis of all levels, set against the picturesque backdrop of Puglia, Italy.  

On this transformative retreat, we’ll combine ancient yoga teachings alongside the latest research and techniques from modern studies on Somatics and nervous system regulation.