May 19-25, 2024
Kate Gillespie
ITALY WITH KATE GILLESPIE
I love the fluid nature of a Vinyasa practice, but also crave the details of alignment and science of functional movement. My teaching continuously evolves as a combination of those 3 elements as I keep learning and growing. I love sharing this with others and helping people create their own embodied practice.
We’ll practice yoga once or twice daily (depending on other activities), enjoy healthy Pescatarian meals (vegetarian and vegan accommodated), relax on the beautiful property, and explore what Puglia has to offer. One of our full day excursions will be visiting 3 famous villages: Locorotondo, Polignano a Mare on the cliff, and Ostuni, the white town. We’ll also stop at the Adriatic seaside for a swim. On another day, we’ll visit Lecce “the Florence of the South,” then the wonderful Bauxite caves, then to Otranto (one of the most famous towns in Salento).