June 24-July 1, 2023
Marie Daphne Roy/Yoga Bhavana & Helene Doucet-Beauprè/Espace Metta
Bella Vita & Yoga
Reconnect with yourself, interrupt the frantic rhythm of everyday life, experience moments of plenitude in a splendid and healing environment : this is what this journey offers.
We will explore an embodied, therapeutic and adapted approach to yoga, including postures, breathing and meditation. This yoga retreat is the opportunity to immerse yourself in a joyful, respectful, relaxed and friendly atmosphere.
Marie-Daphné Roy and Hélène Doucet-Beaupré are two experienced yoga teachers who together have more than 30 years of teaching. They know how to create a warm and peaceful atmosphere and they attach great importance to the well-being of everyone.
Whether you are passionate about yoga or new to yoga, treat yourself to a restful and rejuvenating stay, during which you can reconnect with nature and with yourself.