Emma Arscott for YOAS Yoga Retreats

Retreat with Emma Arscott

An uplifting yoga retreat in enchanting Puglia. Yoga twice daily in a beautifully restored barn space and time in between to relax and explore.

Retreat Programme

There will be a yoga class each morning and evening in the beautifully restored stone barn yoga space. A bright and spacious environment with natural wood flooring, a vaulted ceiling and fully equipped with mats and props.

Each day will begin with a morning class of meditation and a flowing asana practice to gently open the body and attune the mind to the breath. The afternoon class will be a more restorative class to delve deeper into the postures. The classes will be suitable for all levels and yoga experience. There will be one yoga free afternoon and no yoga on travel days.

Between classes there will be plenty of time to enjoy the surroundings. Relax by the pool, have a massage, take a walk in the private woodland of ancient oaks that is part of La Rosa and organize wonderful activities&excursion experiences.